Hygiene meaning (what is it, concept and definition)

What is Hygiene:

Hygiene refers to the care, practices or techniques used for the preservation of health and the prevention of disease. By extension, hygiene is related to cleaning and cleaning homes and public places. It comes from the French word hygiène .

Although hygiene care was already mentioned in ancient books, such as the Koran or the Bible , it is modern medicine that will systematize its practice with the aim of avoiding diseases caused by unsanitary conditions, such as infectious and epidemic ones. In this sense, hygiene has revolutionized human life in the last centuries, definitively changing the sanitary conditions of human populations, both rural and urban, and significantly lowering mortality.

Today, the concept of hygiene has evolved to such an extent that it is applicable to all areas of human life, such as collective, family, school hygiene, as well as environmental, water, air, and food hygiene., etc.

Personal hygiene

As personal or individual hygiene the designated habits of body care that everyone practice to prevent disease and stay healthy. Among them we can mention oral hygiene, hand washing, cleaning of eyes, ears, face, hair, genital area and feet, as well as periodic nail cutting.

Public hygiene

The public health is that concerning the practices and methods of grooming and cleaning of public spaces or common, which are responsible authorities.

Oral hygiene

Oral hygiene is one that involves the care of the mouth and teeth, for the prevention of dental or stomach diseases (such as cavities, gingivitis, tartar or halitosis), for which a correct brushing of teeth is recommended, the habitual use of dental floss. and rinse, as well as regular visits to the dentist.

Industrial hygiene

The industrial hygiene is constituted by the set of methods and techniques that prevent disease and health risks to which is exposed, by contact with the medium biological physical environment, chemical or professional industry. It is made up of a series of measures that are responsible for recognizing, analyzing and controlling factors in the work environment that may put the health of the worker at risk.

Mental hygiene

As mental health the designated set of habits and practices that an individual must implement to maintain mental health. Among the habits of adequate mental hygiene are good self-esteem, positive thinking, good management and control of emotions, attention to physical health, satisfaction of basic needs, such as food and rest, an intellectual life active, as well as moments of leisure, pleasure and socialization. Good mental health is key to a balanced social development, which involves the work, intellectual and interpersonal areas.