Meaning of craving (what is it, concept and definition)

What is Craving:

The word craving is of Latin origin "ante oculum" which means " before the eyes" , by virtue of this, it can be said that craving is the passionate, impulsive desire or desire for something, person or food.

When hearing the word craving immediately, it is related to a pregnant woman due to the indefinite cravings they feel during the 9 months of pregnancy and that must be fulfilled by the amounts of myths that exist, which when heard by the future mother feels I fear that it is true and that they are fulfilled, such as: the baby will be born with dark spots or moles on the skin or with an open mouth and, as well as these, there are many more.

By virtue of the above, the craving is a dark spot or moon that is attributed to it for not satisfying any craving especially the mother during pregnancy. Also, the expression craving encompasses thing, animal, person or food. In the case of a person, a woman can observe a baby and have the desire to have a child or see a car and have the desire or desire to have that car or an animal, among others.

The craving arises from the formation of mental images of objects, being or food that the human being knew in the past, likewise, the craving can come to mind through the association of the senses such as: the smell of an aroma, a sound, among others that can lead the person to remember, form a visual image and from that moment have a craving for something.

However, health experts indicate that craving originates from the lack of essential nutrients for the human body and the brain sends messages that the individual receives as a craving, therefore, cravings that are not beneficial for Health can be replaced with other healthy foods that contain the nutrients the body requires.

Craving is synonymous with: desire, longing, taste and whim. Caprice is a desire that the individual forms for no apparent reason, it is a passing craving that can be seen as a harmless impulse or desire without serious consequences for the health of the human being and, by virtue of this, medicine has introduced cravings among the causes of the eating disorder, that is why it is necessary to look for a replacement of the cravings for healthy foods.

In relation to the above, some examples can be cited in order to observe that if you can substitute cravings that are not beneficial to the individual's health for other advantageous ones, in the case of having a desire to eat sweets, it means a lack of absence of Omega 3 fatty acids or proteins, so you can ingest a portion of fruits or whole grains, in the case of having a craving to eat salty foods, it can indicate a sodium deficiency, it can be supplied by celery or cucumber, and so on, the essential is have the will to want to lead a healthy life based on a balanced diet.

Also, cravings can appear for certain situations that the individual is going through that causes stress, suffering, cravings, among others and, for him, the best way to reduce all suffering is by eating what he wants or wants, in these cases, experts recommend going to therapies, practicing yoga, meditating or any other sport that helps reduce stress in a healthy way and, not with the craving that they are generally junk foods, that is, foods that have a negative impact on the health of the individual since they can generate: diabetes, obesity, high cholesterol, etc.

The phrase "the craving for" is related to the word craving ¸ it refers to the fact that things were carried out for the consideration and benefit of someone, in an arbitrary way, that is, it did not take into account the opinions of the people who are around her, for example: "my daughter made her party as she pleased, she invited whoever she wanted and decorated in her own way without asking me for a suggestion or what I thought".

It is related to whim the expression craving is used in the third person and with some of the pronouns: se, me, te, nos, os, les, for example: "I fancy eating ice cream", "you wanted to buy a car "

Some antonyms of the word craving are: necessity, constancy.

On the other hand, the word craving translated into English "whim" or "fancy" such as: "I have whim to see a movie" . On the other hand, if it refers to a craving during pregnancy it is “craving” , for example “she has cravings for Italian food” and, “at her whim” is “to your taste”.