It is not unusual for us to have emotional relapses at certain times, where negative feelings invade our minds and paralyze our bodies, leaving us almost unable to move on and even lead our lives on a regular basis. Leaving us unmotivated to continue what we do, questioning where our future is headed, drowning in deep insecurities and sometimes with an emotional void that leaves us lost.
It is natural that we have these feelings as we said before, but what we must avoid at all costs is to remain stuck in them.That is why it is important to surround ourselves with positive people who encourage us to overcome our problems or if we meet someone who is going through a bad time, try to encourage them and help them to get up.
Therefore, we bring in this article the best phrases of encouragement and encouragement so that you can support that person who needs it most.
Encouragement phrases to encourage a loved one
With these phrases you can help your loved ones overcome difficult times, although they may seem like simple words, sometimes it is what more are needed in troubled times.
one. You do not have to despair if you have missed an opportunity or have failed, you just have to remember that life starts anew every five minutes.
The fact that we have lost an opportunity does not mean that we do not have new opportunities to emerge.
2. Do not worry about what is to come, worry about recovering and resting.
To achieve success we need to be at peace with ourselves.
3. When forces fail, spirits drop. Only you are capable of finding your breath among the weeds (Juan Armando Corbin)
It's normal to feel bad when you've lost something, but it's up to you if it stops you from moving on.
4. My feet are my only vehicle, I have to keep pushing forward, but while I'm leaving, I want to tell you: Everything is going to be fine. (Bob Marley)
It is necessary to have a positive attitude to successfully face all the trials of life.
5. Don't worry, only those who are standing fall down. Those who have never fallen, it is probably because they have dragged all their lives.
Mistakes should be seen as a lesson that we cannot avoid, but from which we can learn a lot.
6. Life is 10% what happens to us, and 90% how we react to it. (Charles Swindoll)
The way we perceive the experiences of our lives can determine the way we live it.
7. Start where you are. Use what you have. Do what you can. (Arthur Ashe)
You need to be confident in your skills and ability to learn so that you can be successful in the future.
8. The key is to see each of the walls that you find on the way as steps that lead towards your goal.
How do you deal with obstacles?
9. The tears shed for a situation like this are totally worthy.
Never dismiss or minimize your feelings in a circumstance, but don't let yourself be overwhelmed by them.
10. Your circumstances may not be to your liking, but they must not remain the same if you conceive of an ideal and strive to achieve it. (James Allen)
The only one who has the power to change your situation and improve it is yourself.
eleven. Failing is not falling, failing is refusing to get up.
You are not a failure because you made a mistake or because something did not go well for you. You are when you refuse to learn from them and improve.
12. Don't let failure remain failure; turn it into a lesson.
A mantra we should all practice.
13. Everything you need to achieve your goals is already in you.
Never underestimate what you can be capable of doing, all you need is to learn how to do it.
14. I cannot change the direction of the wind, but I can adjust my sails to always reach my destination. (Jimmy Dean)
If the environment does not favor you, seek to adapt to it until you can change it.
fifteen. Taking strength again helps us to resume challenges.
Every time we fall and get up, we bring with us a little more value that accumulates over time to make us indestructible.
16. Don't look back and ask: Why? Look ahead and ask yourself: Why not? (Alberto Mur)
If you want to try something, do it! Remorse will weigh more heavily in the future.
17. If you have to cry today cry, because someday you will laugh at the problems you have now.
What anguishes you today will become a fun memory tomorrow.
18. My biggest illusion is to continue to have illusions. (José Narosky)
Never stop dreaming, because that keeps your mind active.
19. It doesn't matter how slow you go as long as you don't stop.
Life is not about a race, but about successfully reaching your goal.
twenty. Sometimes the best thing you can do is not to think, not to wonder, not to imagine, not to obsess. Just breathe and have faith that everything will work out.
To find an ideal solution, you need to shut down the noisy storm in your mind, so you can see more clearly.
twenty-one. If you think you can, you're already halfway there. (Theodore Roosevelt)
Half the work of getting to the top is believing you can get there.
22. Walking away to regain strength is not a sin.
You don't need to stay strong all the time, it's good that sometimes you admit you need help.
23. Twenty years from now you will regret the things you didn't do, so cast off and sail out of your comfort zone, find the wind in your sails. Explore, Dream, Discover. (Mark Twain)
A self-explanatory phrase.
24. Fight for your dreams, for your ideals. The paths are rarely full of roses, most of them are full of thorns.
Your goals should always come first.
25. I'll go anywhere, as long as it is forward. (Dr Livingstone)
Looking back is just a waste of time and effort.
26. Even the darkest nights end with sunrise. (Victor Hugo)
These problems you are going through now, sooner or later are going to end.
27. You are not going to master the rest of your life in one day. Just relax. Master the day. Then keep doing that every day.
If thinking about the future stresses you out, then make each day a different goal to conquer.
28. A successful man is one who can build a firm foundation with the bricks that others have thrown at him. (David Brinkley)
Use criticism from others to strengthen yourself.
29. At certain times it is better to leave things in the hands of rest.
Rest brings healing to the turmoil our body and mind are subjected to on a daily basis.
30. Life is an opportunity, take advantage of it. Life is beauty, admire it. Life is a dream, achieve it. Life is a challenge, face it, Life is a game, play it. (Mother Teresa of Calcutta)
Life brings many changes because it is in constant dynamism, so don't fight against it, just go with the flow.
31. The success of life is not in always winning, but in never giving up.
Fall down, cry, mourn, but never stop getting up again.
32. Courage is not the absence of fear, but fear together with the will to continue. (Feliciano Franco de Urdinarrain)
Fear will always be present, so we must have the courage to face it.
33. The dream of those who are awake is hope. (Charlemagne)
Hope is what motivates us to dream of a better future and do everything possible to achieve it.
3. 4. Sometimes when you're in a dark place, you think you've been buried, but actually you've been planted.
Just because you are going through a bad time is not synonymous that your dreams have come to an end.
35. The more difficult the conflict, the more glorious the triumph. (Thomas Paine)
When you achieve your goals, you will be able to see the importance of having overcome all those obstacles.
36. Suffering always teaches us something, it is never in vain.
Never dismiss the lessons you will learn from every failure.
37. Hope is the ability to see that there is light despite all the darkness (Desmond Tutu)
When you feel overwhelmed by your problems, have a small part of your mind attentive that can focus on a solution.
38. The kite rises higher against the wind, not with it. (Winston Churchill)
Simple things are never profitable in the future.
39. The acceptance of what has happened is the first step to overcome the consequences of any misfortune. (William James)
Do not fight against what has happened, accept it and then get over it to move on.
40. If you choose hope, everything will be possible.
When we choose to remain positive, it will be easier to face what lies ahead.
41. The people for whom life is going well are the people who go in search of the circumstances they want and, if not, they find them. (George Bernard Shaw)
There are opportunities that come, but there are some that we must look for on our own.
"42. Always keep in mind that: He who limps still walks."
Just because you made a mistake, doesn't mean you can't do it right next time.
43. Some call reasoning to find arguments to continue believing what they believe. (Anonymous)
The most important thing to keep in mind is to believe in yourself and not make excuses for your circumstances.
44. You're like a diamond, it's impossible to break!
Remember that what doesn't kill you makes you stronger. So with each failure, you become more adept.
Four. Five. There is something in you that the world needs.
Remember that you have something special to offer, so dedicate yourself to finding out.
46. If I persist long enough, I will win. (Og Mandino)
Keep insisting on what you want to do and you can bask in the glory.
47. Life has a dark side and a bright side, and it's up to us to choose the one we like best (Samuel Smiles)
Our whole life is filled with both difficult and happy moments, but we choose to focus on it.
48. Giving up in the face of adversity is showing yourself on your part. (Diego de Saavedra Fajardo)
When you decide to pay more attention to your mistakes, you are only setting yourself up for failure.
49. Only in our darkest hours can we discover the true strength of the brilliant light within us that cannot be dimmed. (Doe Zantamata)
The strength to overcome every difficulty is within us.
fifty. When something bad happens to you, you have 3 options: let it mark you, let it destroy you, or let it strengthen you.
Which option would you choose?
51. Life is what happens by your side while you make other plans (John Lennon)
You need to have a life plan to stick to, but don't make the mistake of making it strict, make it flexible.
52. We do not understand the value of moments until they have become memories. So do what you want to do, before it becomes what you wish you had done.
It is better to do something that you may not be able to continue, than to be left wondering what would have happened when you tried.
53. Doors may close, but you can open windows.
Don't cling to something that happened, look for that opportunity you need for your future.
54. Here is some advice I once heard a young man give: ‘Always do what you are afraid to do.’ (Ralph Waldo Emerson)
Conquering our fears, doing something we want to do despite our doubts, is the greatest victory of all.
55. In case you forgot to remind yourself this morning: your butt is perfect. Your smile lights up the room. Your mind is incredibly cool. You are so much more than enough. And you are doing an amazing job in life.
A mantra that we should all repeat to ourselves daily.
56. When you reach the end of your rope, tie a knot and hold. (Franklin D. Roosevelt)
When you reach your goal, do your best to stay on top.
57. Do not make a draft of your life, you may not have time to clean it up.
Do whatever you do, make it your primary action plan and if you have a secondary, make it something that makes you feel satisfied.
58. The first step is to say you can (Will Smith)
Do not close yourself off in the face of the unknown, because you can always learn to do new things.
59. There is nothing more admirable and heroic than drawing courage from the very heart of misfortunes, and reviving with each blow that should kill us. (Louis-Antoine Caraccioli)
When you get up after every fall or apply the knowledge gained from a mistake, celebrate it.
60. It is only through the night that one reaches the morning. (JRR Tolkien)
It is impossible to experience happiness without experiencing a degree of sadness.
61. Life's challenges aren't supposed to paralyze you; They are here to help you discover who you are. (Bernice Johnson Reagon)
Many tend to mistakenly think that when an obstacle arises it is because something bad has been done, when in reality it is a challenge to assess capabilities.
62. Always remember that you are braver than you think, stronger than you seem, smarter than you think, and twice as beautiful as you imagine.
Always remember that you are much, much more than you think.
63. When you stop chasing the wrong things, the right one comes and catches you (Juan Huarte de San Juan)
Once you let go of what's holding you back, you can clearly see what benefits you.
64. If you can't stop thinking about something, don't stop working towards it.
Do you have something you want and work for?
65. In the midst of difficulty is where you will find the opportunity. (Albert Einstein)
It is when we are in really hard times that our strength emerges.
66. Sometimes it takes an overwhelming break to make an undeniable breakthrough.
The things that cause us the most pain can later bring us a lot of peace.
67. Most great people have achieved their greatest success, just one step beyond their greatest failure. (Napoleon Hill)
If you want to find motivation, then read the work of great personalities, you will see that they too came from nowhere.
68. Hard times never last long, but tough people do (Robert H. Schuller)
If something has to be hard, it's you.
69. A problem ceases to be a problem if it has no solution. (Eduardo Mendoza)
If you can't find a known exit, then look for a new course.
70. A hero is an ordinary person who finds the strength to resist and persevere despite overwhelming obstacles. (Christopher Reeve)
Each person who finds motivation from him despite unfavorable circumstances, are worthy of admiration
71. Why do you care? If you've done the best you can, worrying won't fix it.
There are things that, no matter how much effort you put into something, we cannot solve. That is because they have reached their end.
"72. The only part where success comes before work is in the dictionary (Vidal Sassoon)"
You won't achieve anything if you don't work towards it.
73. Good things happen to those who wait for them. The best to those who go for them…
You may have your opportunity over time, but if you put your all into finding your moment, you will have better results.
74. It's impossible to beat someone who never gives up.
Those who don't give up always have the courage to keep going.
75. Problems are not stop signs, they are patterns. (Robert H. Schuller)
Do not stop in front of an inconvenience, study it, analyze it and find a way to overcome it.